Lift & Let The Magic Begin!

11891065_419452284929945_5848829844653087585_nStrength.  It’s contagious.  Once you experience it, once you feel what it’s like to do things you couldn’t before you’ll never look back!

I’m Keri Burns, AKA Little Miss Muscle!  Thanks for visiting my site and taking an important step in your health & fitness journey!

I’m a teacher of strength.  Whether your goal is fat loss, training for an event or even if your doctor is forcing you to make changes — my goal will always be to make you feel strong mentally and physically.

We’ll measure success by an increase in abilities NOT by the number on a scale.

I’m ready!  Are you?